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August running challenge
August running challenge













  1. AUGUST RUNNING CHALLENGE FULL
  2. AUGUST RUNNING CHALLENGE REGISTRATION
  3. AUGUST RUNNING CHALLENGE FREE

The growing success is attributed to the quality of the event and sociability of participants, it doesn’t matter whether you’re a sub 3 hr marathon or a half marathon walker, the varying start times for different abilities ensure total inclusion, no one is left behind with everyone finishing in a similar timeframe.

AUGUST RUNNING CHALLENGE FREE

Generous cut-off times, early start’s for walkers and slow runners and fine-tuned race support ensuring runners focus is only on the challenge, and our comprehensive race logistics allows you stress free relaxation between races. QUEST & WARRIOR (Half’s & Full’s)– Four day event in a paradise of amazing rugged landscapes, sometimes hilly terrain and a different routes each day. Witness the scenic Wild Atlantic Way, run a different route daily, along rugged coastal roads in the unspoilt Inishowen Peninsula, home to Malin Head the most northerly point and steeped in scenery, history and tradition and experience the hospitality and warmth of both locals and event. This is not just another running event, it’s more personal than that, just ask anyone who’s experienced it, the concept of camaraderie, lasting friendships, amazing scenery and great hospitality during this iconic 4 day running festival.

AUGUST RUNNING CHALLENGE FULL

(As our Tuff-Inish Adventure had to cancel due to Insurance issues.) WARRIOR – 1 to 4 Full Marathons over 4 days QUEST – 1 to 4 Half Marathons over 4 days

AUGUST RUNNING CHALLENGE REGISTRATION

This will be run as a time trial and you will go off individually at 20 second intervals.Quadrathon Registration now open, limited entry – INSURANCE, Gladly we have managed to secure Insurance for this event. You run from the changing rooms, complete the parkrun nursery loop IN REVERSE and run back to the changing rooms. This starts and finishes by Blackweir Changing rooms. Left and pass under the M4 once again, you should fully retrace your steps back Follow this path until you get back to the river path by the M4, turn When you get to the end turn left and go under the M4, at Ironīridge bear right and follow lane towards Tongwynlais, don’t turn left underĪ470, continue straight on and pick up the dirt path, at this point beware of Old Boys’ rugby club and continue up past Radyr Bridge ~ the river should stillīe on your left. Path just after the barrier bear left on to the road. Wheel” bear left following the cycle path through the houses, at the end of the On under the railway bridge, follow the cycle path. Hailey Park, and go past the car park, go through the gates and carry straight Past the start/finish for parkrun, continue following the river path up through Parkrun), keeping the river on your left. Turn right along the river path, then turn left over the Millenniumīridge, straight off the bridge and towards the Nursery (opposite way to You will run down the cross path to Blackweir Bridge and then Just off the main spine road through Pontcanna Fields, just down from theĬhanging rooms. The course will be marked with small orange and yellow plastic marker flags, as

august running challenge august running challenge

TheĬourse is 2 laps on the right hand side of the park. Onto the Spine Road, follow the Spine Road towards the start/finish, turn leftĭown the small slope and run around the triangle, re-join the Spine Road by theĪllotments, turn right and run through the start/finish, then repeat the wholeĪnd start/finish at the Western Avenue end ~ opposite the rugby club.

august running challenge

Right between the SWALEC stadium and the Sports Centre and then right again Run past the back of the SWALEC stadium turn Re-join the Spine Road by the allotments, turn right and run through the Start/finish, turn left down the small slope and run around the triangle, Then right again onto the Spine Road, follow the Spine Road towards the Gardens and turn left along the cross path to Blackweir Bridge and then There are no distance markers on the course. Road through Pontcanna Fields, just up from the riding school. You will take part in parkrun as normal, but when you finish please come and see me before you register your finishing position, that way we know where in the results we have to look to make it easier for us. The first event is being incorporated into Cardiff parkrun ( ), please be there early for the briefing and to collect your number.















August running challenge